| September 2022 |
| Sat 17: |
1563 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
90.26g |
|
117.82g |
|
73.87g |
|
-
|
-
|
| Fri 9: |
154 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
12.53g |
|
1.12g |
|
-
|
-
|
| Tue 6: |
382 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
18.68g |
|
5.37g |
|
46.71g |
|
-
|
-
|
| August 2022 |
| Mon 15: |
1374 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
84.03g |
|
102.70g |
|
56.84g |
|
-
|
-
|
| Fri 12: |
1122 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.33g |
|
105.07g |
|
31.51g |
|
-
|
-
|
| Thu 11: |
1186 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
88.84g |
|
41.10g |
|
-
|
-
|
| Wed 10: |
1050 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
55.67g |
|
44.85g |
|
-
|
-
|
| Tue 9: |
924 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.39g |
|
72.78g |
|
24.01g |
|
-
|
-
|
| Mon 8: |
1172 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
76.33g |
|
82.95g |
|
-
|
-
|
| Sat 6: |
734 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
37.65g |
|
57.52g |
|
41.98g |
|
-
|
-
|
| Fri 5: |
862 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
61.17g |
|
30.69g |
|
-
|
-
|
| Thu 4: |
899 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.30g |
|
54.07g |
|
66.76g |
|
-
|
-
|
| Wed 3: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
91.78g |
|
72.08g |
|
60.33g |
|
-
|
-
|
| Tue 2: |
1083 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.06g |
|
71.33g |
|
41.52g |
|
-
|
-
|
| Mon 1: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
73.68g |
|
27.41g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1157 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
91.29g |
|
54.46g |
|
-
|
-
|
| Sat 30: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
65.72g |
|
100.75g |
|
82.69g |
|
-
|
-
|
| Fri 29: |
1404 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.73g |
|
108.47g |
|
56.33g |
|
-
|
-
|
| Thu 28: |
1054 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
77.45g |
|
53.29g |
|
-
|
-
|
| Wed 27: |
936 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.29g |
|
86.47g |
|
75.03g |
|
-
|
-
|
