julieta99_11's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Thu 22: 1059 * 66%
Fat:
 
Prot:
 
Carbs:
45.36g
 
37.57g
 
123.98g
- -
Wed 7: 1196 * 75%
Fat:
 
Prot:
 
Carbs:
37.59g
 
51.88g
 
161.51g
- -
Tue 6: 199 * 20%
Fat:
 
Prot:
 
Carbs:
11.59g
 
7.51g
 
18.31g
- -
Mon 5: 1063 * 106%
Fat:
 
Prot:
 
Carbs:
37.72g
 
46.62g
 
135.23g
- -
Sun 4: 310 * 31%
Fat:
 
Prot:
 
Carbs:
11.79g
 
20.03g
 
32.88g
- -
Fri 2: 1334 * 133%
Fat:
 
Prot:
 
Carbs:
43.35g
 
58.62g
 
175.76g
- -
Thu 1: 996 * 100%
Fat:
 
Prot:
 
Carbs:
37.88g
 
60.89g
 
101.14g
- -
July 2024
Wed 31: 678 * 52%
Fat:
 
Prot:
 
Carbs:
27.32g
 
13.96g
 
97.31g
- -
Sat 20: 747 * 57%
Fat:
 
Prot:
 
Carbs:
24.28g
 
41.74g
 
92.34g
- -
Sun 7: 1157 * 89%
Fat:
 
Prot:
 
Carbs:
32.00g
 
57.79g
 
162.37g
- -
Sat 6: 722 * 56%
Fat:
 
Prot:
 
Carbs:
22.39g
 
40.05g
 
93.54g
- -
Fri 5: 1287 * 99%
Fat:
 
Prot:
 
Carbs:
41.53g
 
44.36g
 
189.62g
- -
Wed 3: 931 * 72%
Fat:
 
Prot:
 
Carbs:
28.23g
 
32.00g
 
137.21g
- -
Mon 1: 1313 * 101%
Fat:
 
Prot:
 
Carbs:
33.32g
 
61.92g
 
192.04g
- -
June 2024
Sat 29: 1227 * 123%
Fat:
 
Prot:
 
Carbs:
41.13g
 
34.29g
 
182.25g
- -
Fri 28: 1048 * 105%
Fat:
 
Prot:
 
Carbs:
26.85g
 
63.42g
 
137.41g
- -
Thu 27: 327 * 33%
Fat:
 
Prot:
 
Carbs:
11.03g
 
16.13g
 
39.80g
- -
Tue 25: 1482 * 148%
Fat:
 
Prot:
 
Carbs:
72.88g
 
98.96g
 
102.50g
- -
Mon 24: 1126 * 75%
Fat:
 
Prot:
 
Carbs:
26.49g
 
50.62g
 
178.83g
- -
Sat 22: 1446 * 96%
Fat:
 
Prot:
 
Carbs:
44.85g
 
96.55g
 
165.03g
- -
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