| April 2023 |
| Sun 30: |
283 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
10.51g |
|
5.53g |
|
42.23g |
|
-
|
-
|
| Sat 29: |
-
|
-
|
|
32*
|
-
|
| Fri 28: |
-
|
-
|
|
75*
|
-
|
| Thu 27: |
241 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.25g |
|
9.04g |
|
28.15g |
|
48*
|
 193
|
| Wed 26: |
1092 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
43.12g |
|
48.19g |
|
131.52g |
|
16*
|
1076
|
| Tue 25: |
944 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
40.23g |
|
32.55g |
|
121.85g |
|
31*
|
913
|
| Mon 24: |
1120 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
48.11g |
|
50.99g |
|
125.76g |
|
18*
|
1102
|
| Sun 23: |
1513 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.71g |
|
58.40g |
|
205.43g |
|
35*
|
1478
|
| Sat 22: |
1796 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
63.29g |
|
236.72g |
|
28*
|
1768
|
| Fri 21: |
1697 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
61.97g |
|
242.47g |
|
11*
|
1686
|
| Thu 20: |
1272
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.48g |
|
48.31g |
|
171.99g |
|
-
|
-
|
| Wed 19: |
1523 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
50.65g |
|
214.42g |
|
-
|
-
|
| Sat 15: |
376 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
20.89g |
|
12.44g |
|
34.58g |
|
349*
|
27
|
| Fri 14: |
1281 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
47.31g |
|
184.07g |
|
224*
|
1057
|
| Thu 13: |
951 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
28.82g |
|
45.69g |
|
134.63g |
|
207*
|
744
|
| Wed 12: |
1823 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.81g |
|
47.61g |
|
287.32g |
|
320*
|
1503
|
| Tue 11: |
1132 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
38.58g |
|
42.80g |
|
160.97g |
|
409*
|
723
|
| Mon 10: |
1539 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
60.64g |
|
181.29g |
|
117*
|
1422
|
| Sun 9: |
1336 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
48.31g |
|
148.17g |
|
352*
|
984
|
| Sat 8: |
1363 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.18g |
|
71.57g |
|
161.38g |
|
236*
|
1127
|
| Fri 7: |
1538 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
55.46g |
|
50.49g |
|
217.40g |
|
151*
|
1387
|
| Thu 6: |
1167 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
65.63g |
|
49.34g |
|
226.03g |
|
448*
|
719
|
