| September 2023 |
| Fri 15: |
1748 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
95.72g |
|
203.62g |
|
2517*
|
 769
|
| Thu 14: |
1245 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
76.51g |
|
83.29g |
|
111.29g |
|
2517*
|
1272
|
| Wed 13: |
2019 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
151.52g |
|
93.87g |
|
64.83g |
|
2517*
|
498
|
| Tue 12: |
1492 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
79.54g |
|
78.07g |
|
115.18g |
|
2517*
|
1025
|
| Mon 11: |
1573 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
67.28g |
|
106.78g |
|
129.97g |
|
-
|
-
|
| Sun 10: |
2598 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
133.54g |
|
142.80g |
|
179.47g |
|
-
|
-
|
| Sat 9: |
569 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
22.93g |
|
49.64g |
|
39.03g |
|
2517*
|
1948
|
| Fri 8: |
1500 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
104.72g |
|
96.34g |
|
2517*
|
1017
|
| Thu 7: |
2159 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
112.67g |
|
112.18g |
|
169.46g |
|
2517*
|
358
|
| Wed 6: |
2243 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
108.33g |
|
170.76g |
|
103.41g |
|
-
|
-
|
| Tue 5: |
1905 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
72.99g |
|
291.51g |
|
2517*
|
612
|
| Mon 4: |
1820 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
75.47g |
|
93.02g |
|
121.55g |
|
-
|
-
|
| Sun 3: |
2003 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
86.67g |
|
118.64g |
|
187.34g |
|
2227*
|
224
|
| Sat 2: |
2057 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.65g |
|
163.61g |
|
107.52g |
|
-
|
-
|
| Fri 1: |
1766 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
94.39g |
|
84.29g |
|
92.65g |
|
2517*
|
751
|
| August 2023 |
| Thu 31: |
1891 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
138.42g |
|
131.90g |
|
-
|
-
|
| Wed 30: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
80.14g |
|
93.21g |
|
2517*
|
1047
|
| Tue 29: |
2518 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
116.09g |
|
162.50g |
|
139.98g |
|
2517*
|
 1
|
| Mon 28: |
1997 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.05g |
|
102.01g |
|
212.23g |
|
2517*
|
520
|
