| September 2024 |
| Wed 4: |
147 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.10g |
|
4.70g |
|
17.90g |
|
-
|
-
|
| Tue 3: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
75.92g |
|
112.88g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
85 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.80g |
|
7.80g |
|
12.00g |
|
-
|
-
|
| Fri 23: |
1689 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
41.19g |
|
72.30g |
|
252.59g |
|
-
|
-
|
| Thu 22: |
1672 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.38g |
|
99.06g |
|
196.93g |
|
-
|
-
|
| July 2024 |
| Tue 23: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
13.10g |
|
46.97g |
|
127.19g |
|
-
|
-
|
| Wed 17: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
10.58g |
|
47.15g |
|
58.57g |
|
-
|
-
|
| Tue 16: |
710 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
7.71g |
|
42.01g |
|
115.05g |
|
-
|
-
|
| Thu 11: |
1245 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
24.65g |
|
77.03g |
|
176.51g |
|
-
|
-
|
| Wed 10: |
1183 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
22.89g |
|
75.61g |
|
157.07g |
|
-
|
-
|
| Tue 9: |
1396 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
38.10g |
|
99.23g |
|
162.43g |
|
-
|
-
|
| Mon 8: |
1223 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
102.57g |
|
136.33g |
|
-
|
-
|
| Sun 7: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.07g |
|
71.59g |
|
183.83g |
|
-
|
-
|
| Sat 6: |
1060 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
57.67g |
|
152.73g |
|
-
|
-
|
| Fri 5: |
1562 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
52.84g |
|
125.68g |
|
136.62g |
|
-
|
-
|
| Thu 4: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
30.48g |
|
107.26g |
|
163.00g |
|
-
|
-
|
| Wed 3: |
1024 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
14.81g |
|
68.85g |
|
159.44g |
|
-
|
-
|
| Tue 2: |
1203 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
77.79g |
|
128.30g |
|
-
|
-
|
| Mon 1: |
1007 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
61.56g |
|
148.80g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
827 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
46.30g |
|
124.54g |
|
-
|
-
|
