| September 2024 |
| Wed 18: |
173 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
1.90g |
|
18.00g |
|
-
|
-
|
| Tue 17: |
1425 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.16g |
|
43.47g |
|
112.35g |
|
-
|
-
|
| Mon 16: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.84g |
|
47.13g |
|
138.00g |
|
-
|
-
|
| Sun 15: |
1651 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
98.21g |
|
43.38g |
|
142.17g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
1718 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
84.21g |
|
63.95g |
|
170.95g |
|
-
|
-
|
| Sun 11: |
1496 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
87.05g |
|
54.60g |
|
119.48g |
|
-
|
-
|
| June 2024 |
| Mon 17: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
57.83g |
|
88.80g |
|
-
|
-
|
| Fri 14: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
56.91g |
|
160.74g |
|
-
|
-
|
| Thu 13: |
1634 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
73.47g |
|
52.39g |
|
181.89g |
|
-
|
-
|
| Wed 12: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.25g |
|
90.35g |
|
127.39g |
|
-
|
-
|
| Tue 11: |
1571 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.57g |
|
46.90g |
|
216.93g |
|
-
|
-
|
| Mon 10: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
52.93g |
|
55.51g |
|
143.33g |
|
-
|
-
|
| Sun 2: |
1891 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
85.69g |
|
73.71g |
|
198.96g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
8.50g |
|
37.00g |
|
-
|
-
|
| Thu 9: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
54.85g |
|
84.39g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
373 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.63g |
|
10.29g |
|
49.17g |
|
-
|
-
|
| Sun 21: |
567 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
22.58g |
|
22.32g |
|
66.87g |
|
-
|
-
|
| Wed 17: |
1244 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.48g |
|
54.36g |
|
108.59g |
|
-
|
-
|
| Tue 16: |
1364 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
20.90g |
|
40.33g |
|
248.14g |
|
-
|
-
|
| Mon 15: |
578 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
17.29g |
|
13.58g |
|
87.18g |
|
-
|
-
|
