Nicole250876's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1156 Cals (Fat: 65.80g, Protein: 33.97g, Carbs: 102.63g)
Monthly Total: Exercise: 0 Cals   Food: 4624 Cals (Fat: 263.21g, Protein: 135.88g, Carbs: 410.52g)

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Daily Average Calorie Info

77%
of RDI*
(1156 cal)
77% RDI
Calorie Breakdown:
 
Carbohydrate (36%)
 
Fat (52%)
 
Protein (12%)
*Based on an RDI of 1500 calories (15 Sep 24)
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