| January 2024 |
| Tue 2: |
1157 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.26g |
|
0.59g |
|
174.37g |
|
-
|
-
|
| October 2023 |
| Tue 17: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.97g |
|
64.18g |
|
116.84g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
-
|
-
|
|
230*
|
-
|
| December 2022 |
| Tue 6: |
319 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
4.80g |
|
44.37g |
|
-
|
-
|
| November 2022 |
| Mon 14: |
2723 *
|
209%
|
Fat: |
|
Prot: |
|
Carbs: |
122.16g |
|
94.78g |
|
329.45g |
|
39*
|
 2684
|
| Sun 13: |
3526 *
|
271%
|
Fat: |
|
Prot: |
|
Carbs: |
101.79g |
|
119.12g |
|
559.72g |
|
33*
|
3493
|
| Tue 8: |
2822 *
|
202%
|
Fat: |
|
Prot: |
|
Carbs: |
97.37g |
|
96.57g |
|
430.14g |
|
28*
|
2794
|
| Mon 7: |
951 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
40.20g |
|
168.04g |
|
60*
|
891
|
| Sun 6: |
2672 *
|
191%
|
Fat: |
|
Prot: |
|
Carbs: |
60.72g |
|
70.74g |
|
458.08g |
|
-
|
-
|
| Sat 5: |
1735 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
61.41g |
|
318.29g |
|
69*
|
1666
|
| Fri 4: |
1570 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
64.59g |
|
197.20g |
|
55*
|
1515
|
| Thu 3: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
21.08g |
|
41.85g |
|
131.49g |
|
25*
|
809
|
| Wed 2: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
65.44g |
|
72.48g |
|
164.78g |
|
40*
|
1413
|
| Tue 1: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.64g |
|
52.34g |
|
198.80g |
|
31*
|
1266
|
| October 2022 |
| Mon 31: |
1259 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.39g |
|
49.91g |
|
183.22g |
|
41*
|
1218
|
| Sun 30: |
604 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.48g |
|
36.65g |
|
78.46g |
|
17*
|
587
|
| Sat 29: |
1637 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
64.30g |
|
244.42g |
|
56*
|
1581
|
| Fri 28: |
1284 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
44.10g |
|
177.24g |
|
35*
|
1249
|
| Thu 27: |
1247 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
65.18g |
|
145.41g |
|
23*
|
1224
|
| Wed 26: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
29.83g |
|
53.53g |
|
125.51g |
|
25*
|
900
|
| Tue 25: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
55.28g |
|
226.53g |
|
7*
|
1383
|
