| May 2023 |
| Mon 29: |
1697 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
65.33g |
|
85.02g |
|
194.87g |
|
2016*
|
 319
|
| Thu 18: |
1526 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.62g |
|
62.27g |
|
249.57g |
|
2094*
|
568
|
| Wed 17: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
51.60g |
|
186.25g |
|
1977*
|
976
|
| Tue 16: |
899 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
65.58g |
|
85.74g |
|
1984*
|
1085
|
| Mon 15: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
30.54g |
|
133.72g |
|
-
|
-
|
| April 2023 |
| Fri 28: |
1106 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
46.16g |
|
147.57g |
|
1943*
|
837
|
| Tue 11: |
683 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.21g |
|
36.97g |
|
97.35g |
|
1920*
|
1237
|
| March 2023 |
| Fri 3: |
1482 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.17g |
|
45.35g |
|
237.08g |
|
2006*
|
524
|
| February 2023 |
| Thu 16: |
1428 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
55.39g |
|
192.32g |
|
2428*
|
1000
|
| Fri 10: |
-
|
-
|
|
2315*
|
-
|
| Mon 6: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
50.35g |
|
37.00g |
|
-
|
-
|
| Fri 3: |
874 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
22.06g |
|
58.06g |
|
112.50g |
|
2245*
|
1371
|
| January 2023 |
| Mon 30: |
2103 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
94.23g |
|
275.93g |
|
2536*
|
433
|
| Sat 28: |
1778 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
90.20g |
|
200.58g |
|
2404*
|
626
|
| December 2022 |
| Mon 26: |
1212 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.05g |
|
55.24g |
|
208.83g |
|
2126*
|
914
|
| November 2022 |
| Mon 28: |
1593 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
70.11g |
|
56.30g |
|
181.02g |
|
2247*
|
654
|
| Sun 27: |
1816 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.71g |
|
77.47g |
|
212.42g |
|
2260*
|
444
|
| Sat 26: |
1759 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
88.22g |
|
228.18g |
|
2234*
|
475
|
| Fri 25: |
1323 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
74.28g |
|
195.90g |
|
2155*
|
832
|
| Thu 24: |
1811 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.49g |
|
90.99g |
|
238.85g |
|
2772*
|
961
|
| Wed 23: |
1341 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
86.63g |
|
163.16g |
|
1941*
|
600
|
