| September 2024 |
| Thu 19: |
327 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
12.30g |
|
13.96g |
|
40.08g |
|
-
|
-
|
| Wed 18: |
112 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
1.88g |
|
2.25g |
|
21.52g |
|
-
|
-
|
| Tue 17: |
256 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
12.87g |
|
18.55g |
|
18.60g |
|
-
|
-
|
| Mon 16: |
411 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
48.13g |
|
42.32g |
|
-
|
-
|
| Sat 14: |
272 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.74g |
|
37.04g |
|
20.69g |
|
-
|
-
|
| Wed 11: |
38 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.75g |
|
2.10g |
|
3.29g |
|
-
|
-
|
| Tue 10: |
125 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
4.68g |
|
24.21g |
|
-
|
-
|
| Mon 9: |
551 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.34g |
|
28.30g |
|
56.32g |
|
-
|
-
|
| Sun 8: |
419 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
56.20g |
|
13.00g |
|
-
|
-
|
| Sat 7: |
344 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
5.62g |
|
10.03g |
|
57.63g |
|
-
|
-
|
| Sun 1: |
411 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
6.88g |
|
26.32g |
|
69.87g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
357 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
4.42g |
|
28.52g |
|
52.98g |
|
-
|
-
|
| Fri 30: |
420 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
6.70g |
|
42.62g |
|
49.30g |
|
-
|
-
|
| Wed 28: |
224 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
14.90g |
|
5.96g |
|
11.22g |
|
-
|
-
|
| Tue 27: |
1680 *
|
280%
|
Fat: |
|
Prot: |
|
Carbs: |
56.25g |
|
91.75g |
|
202.84g |
|
-
|
-
|
| Sun 25: |
429 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
8.95g |
|
57.74g |
|
29.65g |
|
-
|
-
|
| Sat 24: |
814 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
27.85g |
|
44.56g |
|
99.48g |
|
-
|
-
|
| Thu 22: |
624 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
13.26g |
|
21.07g |
|
109.89g |
|
-
|
-
|
| Wed 21: |
488 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
12.20g |
|
8.94g |
|
83.16g |
|
-
|
-
|
| Tue 20: |
606 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
24.95g |
|
57.90g |
|
38.05g |
|
-
|
-
|
