| September 2024 |
| Wed 25: |
680 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.52g |
|
97.94g |
|
40.92g |
|
717*
|
 37
|
| Tue 24: |
2123 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
247.83g |
|
190.65g |
|
3264*
|
1141
|
| Mon 23: |
2261 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.99g |
|
275.23g |
|
170.96g |
|
4122*
|
1861
|
| Sun 22: |
1928 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
251.83g |
|
179.56g |
|
3124*
|
1196
|
| Sat 21: |
2293 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.80g |
|
229.18g |
|
204.38g |
|
3009*
|
716
|
| Fri 20: |
2242 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
261.19g |
|
181.33g |
|
3893*
|
1651
|
| Thu 19: |
2245 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
54.94g |
|
268.69g |
|
184.55g |
|
3603*
|
1358
|
| Wed 18: |
2190 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
45.52g |
|
272.43g |
|
191.70g |
|
3900*
|
1710
|
| Tue 17: |
2295 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.14g |
|
271.49g |
|
181.63g |
|
3473*
|
1178
|
| Mon 16: |
1820 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
229.31g |
|
128.77g |
|
3322*
|
1502
|
| Sun 15: |
1823 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
230.77g |
|
138.41g |
|
2708*
|
885
|
| Sat 14: |
1895 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.15g |
|
233.16g |
|
111.94g |
|
3142*
|
1247
|
| Fri 13: |
2145 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.45g |
|
235.15g |
|
178.52g |
|
3481*
|
1336
|
| Thu 12: |
1946 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
243.74g |
|
133.25g |
|
3163*
|
1217
|
| Wed 11: |
2051 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
52.41g |
|
235.69g |
|
184.23g |
|
3366*
|
1315
|
| Tue 10: |
2011 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
57.89g |
|
230.77g |
|
148.71g |
|
3250*
|
1239
|
| Mon 9: |
2203 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.46g |
|
256.39g |
|
155.17g |
|
3862*
|
1659
|
| Sun 8: |
1977 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
201.65g |
|
138.57g |
|
3087*
|
1110
|
| Sat 7: |
1953 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
61.83g |
|
229.72g |
|
135.09g |
|
3309*
|
1356
|
| Fri 6: |
1673 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
38.51g |
|
207.03g |
|
126.46g |
|
3369*
|
1696
|
