badrixj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 587 * 39%
Fat:
 
Prot:
 
Carbs:
13.12g
 
34.13g
 
81.05g
- -
Mon 9: 878 * 59%
Fat:
 
Prot:
 
Carbs:
38.83g
 
16.39g
 
115.18g
- -
Sun 8: 1232 * 82%
Fat:
 
Prot:
 
Carbs:
56.62g
 
50.39g
 
132.28g
- -
Sat 7: 1415 * 94%
Fat:
 
Prot:
 
Carbs:
50.07g
 
69.82g
 
170.34g
- -
Fri 6: 1056 * 70%
Fat:
 
Prot:
 
Carbs:
33.37g
 
32.47g
 
154.99g
- -
Mon 2: 1332 * 89%
Fat:
 
Prot:
 
Carbs:
44.21g
 
59.47g
 
172.58g
- -
Sun 1: 1759 * 117%
Fat:
 
Prot:
 
Carbs:
74.46g
 
58.72g
 
214.41g
- -
August 2024
Sat 31: 2122 * 141%
Fat:
 
Prot:
 
Carbs:
89.53g
 
86.12g
 
250.20g
- -
Fri 30: 1469 * 98%
Fat:
 
Prot:
 
Carbs:
39.71g
 
38.48g
 
236.15g
- -
Thu 29: 1098 * 73%
Fat:
 
Prot:
 
Carbs:
40.68g
 
52.45g
 
130.35g
- -
Wed 28: 1279 * 85%
Fat:
 
Prot:
 
Carbs:
20.13g
 
45.79g
 
222.38g
- -
Tue 27: 1221 * 81%
Fat:
 
Prot:
 
Carbs:
29.35g
 
69.46g
 
167.98g
- -
Mon 26: 1389 * 93%
Fat:
 
Prot:
 
Carbs:
24.02g
 
87.75g
 
214.52g
- -
Sun 25: 910 * 61%
Fat:
 
Prot:
 
Carbs:
25.26g
 
63.80g
 
111.14g
- -
Sat 24: 1491 * 99%
Fat:
 
Prot:
 
Carbs:
43.30g
 
78.73g
 
201.83g
- -
Fri 23: 1011 * 67%
Fat:
 
Prot:
 
Carbs:
30.87g
 
36.18g
 
146.30g
- -
Thu 22: 3025 * 202%
Fat:
 
Prot:
 
Carbs:
129.26g
 
117.45g
 
344.51g
- -
Wed 21: 1056 * 70%
Fat:
 
Prot:
 
Carbs:
19.07g
 
66.81g
 
151.00g
- -
Tue 20: 1246 * 83%
Fat:
 
Prot:
 
Carbs:
40.22g
 
63.05g
 
156.14g
- -
Mon 19: 928 * 62%
Fat:
 
Prot:
 
Carbs:
23.10g
 
56.90g
 
119.57g
- -
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