| September 2024 |
| Mon 16: |
1532 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
79.93g |
|
166.06g |
|
-
|
-
|
| August 2024 |
| Thu 15: |
589 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
29.26g |
|
66.16g |
|
-
|
-
|
| Mon 12: |
1121 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
55.82g |
|
122.85g |
|
-
|
-
|
| Mon 5: |
1476 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
68.55g |
|
82.95g |
|
137.69g |
|
-
|
-
|
| July 2024 |
| Sun 28: |
1177 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
62.23g |
|
94.14g |
|
-
|
-
|
| Wed 3: |
1506 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
115.56g |
|
77.00g |
|
-
|
-
|
| May 2024 |
| Mon 27: |
270 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.47g |
|
18.67g |
|
19.42g |
|
-
|
-
|
| April 2024 |
| Tue 2: |
346 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
17.16g |
|
19.88g |
|
-
|
-
|
| March 2024 |
| Mon 11: |
1421 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
95.31g |
|
112.76g |
|
-
|
-
|
| Mon 4: |
363 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
8.58g |
|
16.46g |
|
58.76g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
225 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
17.00g |
|
19.52g |
|
-
|
-
|
| January 2024 |
| Wed 24: |
708 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
35.91g |
|
36.84g |
|
56.48g |
|
-
|
-
|
| Tue 23: |
1390 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.52g |
|
92.69g |
|
85.37g |
|
-
|
-
|
| Mon 22: |
1470 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.48g |
|
129.25g |
|
87.28g |
|
-
|
-
|
| Sun 21: |
1581 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.68g |
|
98.50g |
|
106.95g |
|
-
|
-
|
| Wed 17: |
1336 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
88.85g |
|
136.53g |
|
-
|
-
|
| Tue 16: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
31.14g |
|
74.90g |
|
90.40g |
|
-
|
-
|
| Mon 15: |
977 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
68.56g |
|
78.67g |
|
-
|
-
|
| Thu 11: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
36.33g |
|
98.41g |
|
-
|
-
|
