| April 2023 |
| Thu 27: |
1583 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
73.41g |
|
88.35g |
|
141.23g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
479 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
21.75g |
|
45.83g |
|
25.78g |
|
-
|
-
|
| Thu 16: |
225 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.34g |
|
18.06g |
|
8.95g |
|
-
|
-
|
| Thu 9: |
503 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
40.12g |
|
23.63g |
|
-
|
-
|
| Wed 8: |
393 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.87g |
|
20.73g |
|
24.03g |
|
-
|
-
|
| Tue 7: |
1373 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
118.85g |
|
56.52g |
|
21.23g |
|
-
|
-
|
| Sun 5: |
379 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
28.10g |
|
26.68g |
|
6.97g |
|
-
|
-
|
| Sat 4: |
987 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
74.69g |
|
60.48g |
|
21.61g |
|
-
|
-
|
| Fri 3: |
1213 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.72g |
|
72.95g |
|
45.39g |
|
-
|
-
|
| Thu 2: |
511 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
25.16g |
|
49.79g |
|
21.73g |
|
-
|
-
|
| Wed 1: |
1076 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
69.51g |
|
92.97g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
671 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
42.03g |
|
21.97g |
|
-
|
-
|
| Mon 20: |
770 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.95g |
|
36.42g |
|
46.19g |
|
-
|
-
|
| Thu 16: |
1317 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
57.76g |
|
185.56g |
|
-
|
-
|
| Wed 15: |
1725 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
93.17g |
|
82.61g |
|
142.67g |
|
-
|
-
|
| Tue 14: |
535 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
24.35g |
|
65.98g |
|
1788*
|
 1253
|
| Mon 13: |
307 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.82g |
|
17.63g |
|
32.33g |
|
-
|
-
|
| Sat 11: |
782 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.54g |
|
38.61g |
|
90.20g |
|
-
|
-
|
| Fri 10: |
1402 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
62.68g |
|
58.56g |
|
152.06g |
|
2156*
|
754
|
| Thu 9: |
915 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.70g |
|
55.88g |
|
75.94g |
|
1693*
|
778
|
