| August 2023 |
| Fri 25: |
990 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
95.00g |
|
32.70g |
|
1.00g |
|
-
|
-
|
| Tue 22: |
344 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
5.11g |
|
58.73g |
|
-
|
-
|
| Sun 20: |
309 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.12g |
|
10.62g |
|
11.58g |
|
-
|
-
|
| Thu 17: |
844 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
23.65g |
|
17.96g |
|
138.76g |
|
-
|
-
|
| Wed 16: |
562 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
17.31g |
|
76.23g |
|
-
|
-
|
| Sat 12: |
603 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
29.76g |
|
24.09g |
|
57.96g |
|
-
|
-
|
| Fri 4: |
176 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
4.20g |
|
15.64g |
|
-
|
-
|
| Thu 3: |
575 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
26.60g |
|
48.13g |
|
-
|
-
|
| July 2023 |
| Sat 29: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.99g |
|
48.01g |
|
117.54g |
|
-
|
-
|
| Fri 28: |
791 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
28.99g |
|
90.05g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
120 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
13.00g |
|
-
|
-
|
| May 2023 |
| Wed 24: |
981 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
34.98g |
|
93.78g |
|
-
|
-
|
| Tue 23: |
204 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
6.94g |
|
14.42g |
|
21.53g |
|
-
|
-
|
| Mon 22: |
214 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.52g |
|
9.24g |
|
22.74g |
|
-
|
-
|
| Sun 21: |
134 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
8.40g |
|
15.60g |
|
-
|
-
|
| Sat 20: |
650 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
17.94g |
|
106.68g |
|
-
|
-
|
| Wed 17: |
461 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.13g |
|
9.02g |
|
57.90g |
|
-
|
-
|
| Fri 5: |
314 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
8.92g |
|
5.61g |
|
52.10g |
|
-
|
-
|
| Thu 4: |
134 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
0.63g |
|
3.75g |
|
29.17g |
|
-
|
-
|
| Wed 3: |
354 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
6.74g |
|
18.11g |
|
55.65g |
|
-
|
-
|
