| August 2023 |
| Mon 21: |
235 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.17g |
|
3.96g |
|
21.65g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
1318 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
149.75g |
|
185.57g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1187 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
38.04g |
|
117.13g |
|
91.23g |
|
-
|
-
|
| Thu 26: |
3706 *
|
371%
|
Fat: |
|
Prot: |
|
Carbs: |
123.24g |
|
144.35g |
|
529.79g |
|
-
|
-
|
| December 2022 |
| Sat 17: |
897 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.49g |
|
124.00g |
|
38.75g |
|
-
|
-
|
| Sat 10: |
1046 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.59g |
|
60.58g |
|
114.79g |
|
-
|
-
|
| October 2022 |
| Fri 21: |
1185 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
32.79g |
|
65.58g |
|
148.86g |
|
-
|
-
|
| Thu 20: |
729 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.25g |
|
49.90g |
|
68.03g |
|
-
|
-
|
| Wed 12: |
557 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
25.62g |
|
53.96g |
|
-
|
-
|
| Tue 11: |
537 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
39.76g |
|
49.01g |
|
-
|
-
|
| Wed 5: |
549 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
8.72g |
|
66.61g |
|
51.54g |
|
-
|
-
|
| September 2022 |
| Thu 29: |
717 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
33.79g |
|
98.37g |
|
-
|
-
|
| Wed 28: |
928 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
22.42g |
|
70.54g |
|
108.20g |
|
-
|
-
|
| Tue 27: |
173 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
1.65g |
|
7.36g |
|
32.13g |
|
-
|
-
|
| Mon 26: |
696 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
58.82g |
|
81.03g |
|
-
|
-
|
| Fri 16: |
1158 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.31g |
|
72.29g |
|
124.83g |
|
-
|
-
|
| Thu 15: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
93.05g |
|
88.05g |
|
-
|
-
|
| Wed 14: |
280 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
5.71g |
|
9.76g |
|
48.74g |
|
-
|
-
|
| Tue 13: |
967 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
48.16g |
|
54.75g |
|
76.98g |
|
-
|
-
|
| Sat 10: |
200 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
4.98g |
|
8.66g |
|
29.49g |
|
-
|
-
|
