| July 2024 |
| Wed 31: |
4426 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
345.58g |
|
219.94g |
|
106.10g |
|
-
|
-
|
| Sun 28: |
1560 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
66.52g |
|
138.92g |
|
90.54g |
|
-
|
-
|
| Sat 27: |
2468 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
128.96g |
|
93.98g |
|
231.33g |
|
2086*
|
 382
|
| Fri 26: |
1982 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.39g |
|
71.30g |
|
351.41g |
|
3183*
|
 1201
|
| Thu 25: |
1816 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
71.02g |
|
278.20g |
|
3012*
|
1196
|
| Wed 24: |
1270 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
72.19g |
|
62.78g |
|
86.11g |
|
2993*
|
1723
|
| Tue 23: |
1359 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
72.74g |
|
64.23g |
|
107.22g |
|
2999*
|
1640
|
| Mon 22: |
1450 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
70.19g |
|
61.26g |
|
141.29g |
|
2746*
|
1296
|
| Sun 21: |
2200 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
157.27g |
|
114.01g |
|
78.76g |
|
2855*
|
655
|
| Sat 20: |
2675 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
140.88g |
|
157.04g |
|
186.15g |
|
2956*
|
281
|
| Fri 19: |
2554 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
165.05g |
|
98.97g |
|
151.56g |
|
2904*
|
350
|
| Thu 18: |
2583 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
153.10g |
|
139.48g |
|
153.85g |
|
2823*
|
240
|
| Wed 17: |
2525 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
161.57g |
|
103.24g |
|
177.55g |
|
2817*
|
292
|
| Tue 16: |
2513 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
173.17g |
|
110.31g |
|
133.00g |
|
2756*
|
243
|
| Mon 15: |
2368 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
109.86g |
|
105.37g |
|
239.60g |
|
2828*
|
460
|
| Sun 14: |
2044 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
92.35g |
|
87.23g |
|
236.95g |
|
3049*
|
1005
|
| Sat 13: |
5545 *
|
252%
|
Fat: |
|
Prot: |
|
Carbs: |
358.16g |
|
312.15g |
|
284.92g |
|
3127*
|
2418
|
| Fri 12: |
2090 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
80.94g |
|
261.04g |
|
2510*
|
420
|
| Thu 11: |
2028 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
91.09g |
|
124.59g |
|
146.69g |
|
2862*
|
834
|
| Wed 10: |
2308 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
79.50g |
|
108.68g |
|
238.44g |
|
2852*
|
544
|
