| September 2024 |
| Fri 20: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.51g |
|
58.48g |
|
19.91g |
|
-
|
-
|
| Thu 19: |
401 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
12.46g |
|
54.03g |
|
-
|
-
|
| Wed 18: |
433 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
49.00g |
|
35.05g |
|
-
|
-
|
| Tue 17: |
665 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
6.66g |
|
116.07g |
|
30.14g |
|
-
|
-
|
| Mon 16: |
888 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.33g |
|
82.94g |
|
37.00g |
|
-
|
-
|
| Sun 15: |
831 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
102.81g |
|
59.22g |
|
-
|
-
|
| Sat 14: |
218 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
2.54g |
|
31.62g |
|
19.64g |
|
-
|
-
|
| Fri 6: |
404 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.05g |
|
46.08g |
|
22.74g |
|
-
|
-
|
| Thu 5: |
730 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
18.24g |
|
65.57g |
|
57.11g |
|
-
|
-
|
| Wed 4: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.41g |
|
63.11g |
|
31.63g |
|
-
|
-
|
| Tue 3: |
535 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
10.43g |
|
74.27g |
|
36.46g |
|
-
|
-
|
| Mon 2: |
538 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
27.10g |
|
61.41g |
|
-
|
-
|
| Sun 1: |
675 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
20.59g |
|
41.84g |
|
74.55g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1030 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.21g |
|
40.78g |
|
122.18g |
|
-
|
-
|
| Fri 30: |
732 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.42g |
|
39.66g |
|
75.18g |
|
-
|
-
|
| Thu 29: |
1081 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
28.29g |
|
70.08g |
|
134.86g |
|
-
|
-
|
| Wed 28: |
454 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
10.54g |
|
63.22g |
|
28.02g |
|
-
|
-
|
| Tue 27: |
692 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
85.81g |
|
32.70g |
|
-
|
-
|
| Mon 26: |
896 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
96.02g |
|
77.01g |
|
-
|
-
|
| Sun 25: |
56 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
2.49g |
|
12.83g |
|
-
|
-
|
