| June 2013 |
| Thu 13: |
1175 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
61.67g |
|
155.78g |
|
-
|
-
|
| Wed 12: |
1214 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
62.28g |
|
180.53g |
|
2132*
|
 918
|
| Tue 11: |
1390
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
56.99g |
|
60.26g |
|
164.01g |
|
2535*
|
1145
|
| Mon 10: |
1241
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.05g |
|
41.41g |
|
195.10g |
|
2488*
|
1247
|
| Mon 3: |
542 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.46g |
|
8.02g |
|
61.14g |
|
-
|
-
|
| May 2013 |
| Sun 26: |
168 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
9.13g |
|
13.60g |
|
-
|
-
|
| Fri 24: |
841 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
14.16g |
|
57.95g |
|
118.84g |
|
2516*
|
1675
|
| Thu 23: |
751 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.70g |
|
30.70g |
|
118.84g |
|
-
|
-
|
| Wed 22: |
1348 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
140.88g |
|
73.14g |
|
2111*
|
763
|
| Tue 21: |
472 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.35g |
|
39.48g |
|
37.94g |
|
-
|
-
|
| Mon 20: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
14.23g |
|
59.94g |
|
-
|
-
|
| Fri 17: |
685 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
7.53g |
|
39.04g |
|
119.46g |
|
-
|
-
|
| Thu 16: |
877 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.51g |
|
26.67g |
|
150.17g |
|
2327*
|
1450
|
| Wed 15: |
1246 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
27.34g |
|
92.79g |
|
153.54g |
|
3020*
|
1774
|
| Tue 14: |
1218
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
92.09g |
|
168.35g |
|
2392*
|
1174
|
| Mon 13: |
1140 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.22g |
|
90.22g |
|
150.95g |
|
2134*
|
994
|
