| August 2024 |
| Wed 7: |
1237 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
55.58g |
|
83.72g |
|
102.93g |
|
-
|
-
|
| Sat 3: |
1059 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
26.73g |
|
62.37g |
|
141.25g |
|
-
|
-
|
| Fri 2: |
1603 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
92.34g |
|
178.66g |
|
-
|
-
|
| Thu 1: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
47.73g |
|
64.41g |
|
183.80g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1362 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.60g |
|
76.72g |
|
174.03g |
|
-
|
-
|
| Mon 16: |
1319 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
61.93g |
|
161.84g |
|
-
|
-
|
| Fri 13: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
63.42g |
|
226.28g |
|
-
|
-
|
| Sun 8: |
1153 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
33.44g |
|
60.90g |
|
150.11g |
|
-
|
-
|
| Sat 7: |
1350 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.78g |
|
57.62g |
|
175.25g |
|
-
|
-
|
| December 2022 |
| Wed 28: |
1157 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
37.79g |
|
64.89g |
|
138.02g |
|
-
|
-
|
| Tue 27: |
911 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.45g |
|
41.28g |
|
104.93g |
|
-
|
-
|
| Sat 17: |
1371 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
62.10g |
|
168.90g |
|
-
|
-
|
| Fri 16: |
1306 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.36g |
|
51.24g |
|
183.22g |
|
-
|
-
|
| Thu 15: |
1101 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.82g |
|
59.87g |
|
131.05g |
|
-
|
-
|
| Wed 14: |
1337 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
59.33g |
|
173.84g |
|
-
|
-
|
| Tue 13: |
1631 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.70g |
|
81.75g |
|
198.89g |
|
-
|
-
|
| Mon 12: |
1084 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.88g |
|
69.03g |
|
100.53g |
|
-
|
-
|
| Sun 11: |
1525 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.03g |
|
91.34g |
|
185.96g |
|
-
|
-
|
| Sat 10: |
1397 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.75g |
|
71.36g |
|
165.55g |
|
-
|
-
|
| Wed 7: |
1385 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.36g |
|
90.12g |
|
158.18g |
|
-
|
-
|
