| September 2024 |
| Sat 21: |
1067 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
120.55g |
|
77.68g |
|
1135*
|
 68
|
| Fri 20: |
1123 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
131.82g |
|
61.22g |
|
1135*
|
12
|
| Thu 19: |
1564 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.46g |
|
95.40g |
|
179.34g |
|
1585*
|
21
|
| Wed 18: |
1452 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
49.21g |
|
120.28g |
|
124.97g |
|
1636*
|
184
|
| Tue 17: |
1315 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
39.36g |
|
107.78g |
|
123.92g |
|
1586*
|
271
|
| Mon 16: |
1146 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
89.41g |
|
131.56g |
|
1145*
|
 1
|
| Sun 15: |
1367 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
130.54g |
|
136.78g |
|
1497*
|
130
|
| Sat 14: |
1097 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
26.84g |
|
93.69g |
|
115.56g |
|
1546*
|
449
|
| Fri 13: |
1463 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
39.37g |
|
134.93g |
|
124.92g |
|
1597*
|
134
|
| Thu 12: |
1004 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
36.85g |
|
90.23g |
|
75.41g |
|
1646*
|
642
|
| Wed 11: |
1316 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
44.52g |
|
110.66g |
|
168.31g |
|
1145*
|
171
|
| Tue 10: |
1160 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
139.54g |
|
148.02g |
|
1641*
|
481
|
| Mon 9: |
1840 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
96.37g |
|
151.46g |
|
96.96g |
|
1541*
|
299
|
| Sun 8: |
1462 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
138.28g |
|
158.05g |
|
1494*
|
32
|
| Sat 7: |
1231 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
24.28g |
|
115.73g |
|
114.34g |
|
1496*
|
265
|
| Fri 6: |
1339 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
29.69g |
|
121.09g |
|
176.10g |
|
1598*
|
259
|
| Thu 5: |
1350 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
45.73g |
|
125.71g |
|
116.47g |
|
1704*
|
354
|
| Wed 4: |
1317 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
109.61g |
|
166.60g |
|
1145*
|
172
|
| Tue 3: |
956 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
14.46g |
|
99.95g |
|
129.58g |
|
1493*
|
537
|
| Mon 2: |
4136 *
|
285%
|
Fat: |
|
Prot: |
|
Carbs: |
144.28g |
|
209.73g |
|
408.39g |
|
1693*
|
2443
|
