| July 2024 |
| Fri 19: |
392 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
19.77g |
|
8.36g |
|
-
|
-
|
| Thu 18: |
1057 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
64.78g |
|
37.46g |
|
-
|
-
|
| Tue 16: |
270 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.98g |
|
14.57g |
|
9.51g |
|
-
|
-
|
| Mon 15: |
958 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
67.76g |
|
62.57g |
|
28.41g |
|
-
|
-
|
| Thu 4: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
15.79g |
|
7.41g |
|
-
|
-
|
| Wed 3: |
1030 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
78.82g |
|
62.53g |
|
19.43g |
|
-
|
-
|
| Tue 2: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
66.35g |
|
13.06g |
|
-
|
-
|
| June 2024 |
| Sat 29: |
938 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.83g |
|
74.99g |
|
32.24g |
|
-
|
-
|
| Thu 27: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.20g |
|
99.21g |
|
33.20g |
|
2162*
|
 895
|
| Wed 26: |
923 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
68.22g |
|
17.53g |
|
-
|
-
|
| Tue 25: |
1051 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
60.85g |
|
97.62g |
|
23.80g |
|
-
|
-
|
| Wed 19: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
66.81g |
|
67.68g |
|
25.87g |
|
2207*
|
1226
|
| Tue 18: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
77.55g |
|
25.92g |
|
-
|
-
|
| Mon 17: |
1525 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
99.02g |
|
126.48g |
|
31.03g |
|
2118*
|
593
|
| Fri 14: |
1434 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
100.31g |
|
90.87g |
|
50.35g |
|
-
|
-
|
| Thu 13: |
917 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
52.42g |
|
57.68g |
|
57.45g |
|
2078*
|
1161
|
| Wed 12: |
1507 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
103.10g |
|
103.26g |
|
45.24g |
|
-
|
-
|
| Tue 11: |
1626 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
117.19g |
|
94.88g |
|
51.46g |
|
-
|
-
|
| Mon 10: |
999 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
57.70g |
|
88.26g |
|
30.25g |
|
2240*
|
1241
|
| Sun 9: |
556 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
26.81g |
|
52.72g |
|
23.73g |
|
-
|
-
|
