| April 2023 |
| Wed 19: |
782 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
32.12g |
|
114.82g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
268 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.02g |
|
6.14g |
|
31.62g |
|
-
|
-
|
| Wed 21: |
543 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.01g |
|
33.47g |
|
71.25g |
|
-
|
-
|
| Tue 20: |
393 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
9.98g |
|
31.16g |
|
44.91g |
|
-
|
-
|
| Sun 18: |
1323 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
37.07g |
|
65.94g |
|
187.26g |
|
-
|
-
|
| Sat 17: |
1239 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.41g |
|
78.24g |
|
126.53g |
|
-
|
-
|
| Fri 16: |
912 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
58.44g |
|
105.15g |
|
-
|
-
|
| Thu 15: |
1545 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
58.06g |
|
205.94g |
|
-
|
-
|
| Wed 14: |
771 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
34.07g |
|
56.50g |
|
58.79g |
|
2537*
|
 1766
|
| Tue 13: |
1000 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
76.05g |
|
88.76g |
|
2096*
|
1096
|
| Mon 12: |
1032 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.55g |
|
49.81g |
|
103.98g |
|
2453*
|
1421
|
| Sun 11: |
1317 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
52.71g |
|
65.71g |
|
142.27g |
|
-
|
-
|
| Sat 10: |
825 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
62.40g |
|
74.25g |
|
2096*
|
1271
|
| Fri 9: |
1055 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
50.62g |
|
127.74g |
|
2483*
|
1428
|
| Thu 8: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.79g |
|
90.89g |
|
136.65g |
|
2228*
|
871
|
| Tue 6: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.23g |
|
55.39g |
|
109.84g |
|
-
|
-
|
| Mon 5: |
669 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
5.33g |
|
62.32g |
|
90.64g |
|
-
|
-
|
| Thu 1: |
281 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.15g |
|
6.91g |
|
46.40g |
|
-
|
-
|
| August 2022 |
| Wed 31: |
1810 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
71.13g |
|
271.58g |
|
-
|
-
|
| Tue 30: |
1891 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
57.17g |
|
100.11g |
|
244.89g |
|
-
|
-
|
