| July 2022 |
| Thu 21: |
1143 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.64g |
|
108.46g |
|
59.67g |
|
-
|
-
|
| Wed 20: |
131 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
2.92g |
|
27.25g |
|
-
|
-
|
| Tue 19: |
730
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
39.59g |
|
99.33g |
|
-
|
-
|
| Sat 16: |
474 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
34.17g |
|
21.21g |
|
-
|
-
|
| Thu 14: |
926 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
31.57g |
|
56.03g |
|
-
|
-
|
| Wed 13: |
189 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
11.20g |
|
21.60g |
|
0.00g |
|
-
|
-
|
| June 2022 |
| Thu 9: |
503 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.12g |
|
47.64g |
|
36.45g |
|
-
|
-
|
| Wed 8: |
2132 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
102.56g |
|
80.65g |
|
225.91g |
|
-
|
-
|
| Tue 7: |
2831 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
153.93g |
|
101.11g |
|
249.32g |
|
-
|
-
|
| Mon 6: |
1350 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
43.20g |
|
127.94g |
|
117.44g |
|
2447*
|
 1097
|
