| April 2023 |
| Fri 21: |
263 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
9.38g |
|
43.55g |
|
-
|
-
|
| Thu 20: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.29g |
|
58.59g |
|
159.30g |
|
-
|
-
|
| Wed 19: |
1435 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
58.11g |
|
79.61g |
|
145.53g |
|
-
|
-
|
| Tue 18: |
1151 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
51.26g |
|
145.92g |
|
-
|
-
|
| Mon 17: |
1597 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
65.73g |
|
73.28g |
|
175.74g |
|
-
|
-
|
| Sun 16: |
1710 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
75.86g |
|
55.76g |
|
212.11g |
|
-
|
-
|
| Sat 15: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
60.82g |
|
77.59g |
|
133.92g |
|
-
|
-
|
| March 2023 |
| Thu 9: |
1860 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
58.52g |
|
57.25g |
|
216.39g |
|
-
|
-
|
| February 2023 |
| Fri 24: |
1063 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
37.98g |
|
100.05g |
|
-
|
-
|
| Thu 23: |
1866 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
71.00g |
|
45.34g |
|
230.37g |
|
-
|
-
|
| Wed 22: |
1555 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
67.94g |
|
49.77g |
|
196.92g |
|
-
|
-
|
| Tue 21: |
1628 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
65.77g |
|
61.01g |
|
225.00g |
|
-
|
-
|
| September 2022 |
| Sun 4: |
945 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
28.63g |
|
138.17g |
|
-
|
-
|
| June 2022 |
| Tue 7: |
2067 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
94.37g |
|
95.38g |
|
206.90g |
|
2201*
|
 134
|
| Mon 6: |
1304 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
41.28g |
|
70.95g |
|
158.55g |
|
2338*
|
1034
|
