| June 2022 |
| Sun 19: |
-
|
-
|
|
1656*
|
-
|
| Sat 18: |
1136 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
37.38g |
|
70.21g |
|
143.27g |
|
2128*
|
 992
|
| Fri 17: |
874 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
55.94g |
|
93.82g |
|
-
|
-
|
| Thu 16: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
34.90g |
|
79.23g |
|
217.55g |
|
-
|
-
|
| Wed 15: |
1116 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.68g |
|
70.04g |
|
90.44g |
|
-
|
-
|
| Tue 14: |
510 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
24.12g |
|
51.81g |
|
1971*
|
1461
|
| Mon 13: |
657 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
51.26g |
|
93.65g |
|
-
|
-
|
| Sun 12: |
1483 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
69.05g |
|
156.66g |
|
1843*
|
360
|
| Sat 11: |
1539 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
110.63g |
|
71.30g |
|
81.50g |
|
-
|
-
|
| Fri 10: |
1404 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
63.54g |
|
65.73g |
|
145.06g |
|
-
|
-
|
| Thu 9: |
855 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.55g |
|
39.54g |
|
77.72g |
|
-
|
-
|
| Wed 8: |
1117 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.53g |
|
49.27g |
|
160.55g |
|
-
|
-
|
| Tue 7: |
1562 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.52g |
|
42.19g |
|
231.83g |
|
1923*
|
361
|
| Mon 6: |
679 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
18.34g |
|
121.88g |
|
-
|
-
|
| Sun 5: |
1495 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
41.35g |
|
56.46g |
|
226.90g |
|
1915*
|
420
|
