| August 2024 |
| Sat 17: |
717 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
20.69g |
|
146.53g |
|
-
|
-
|
| Mon 12: |
723 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
20.35g |
|
58.09g |
|
72.43g |
|
3470*
|
 2747
|
| Sun 11: |
1130 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
33.58g |
|
69.27g |
|
134.00g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
2323 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
58.05g |
|
146.72g |
|
302.48g |
|
3311*
|
988
|
| Tue 30: |
1374 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
51.28g |
|
63.78g |
|
163.82g |
|
-
|
-
|
| Mon 29: |
1751 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
45.69g |
|
61.73g |
|
280.53g |
|
3009*
|
1258
|
| Sun 28: |
1203 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
66.77g |
|
219.49g |
|
-
|
-
|
| Sat 27: |
1473 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.98g |
|
117.59g |
|
144.32g |
|
3160*
|
1687
|
| Fri 26: |
1690 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
45.15g |
|
120.79g |
|
193.18g |
|
3141*
|
1451
|
| Thu 25: |
2845 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
167.16g |
|
472.43g |
|
3878*
|
1033
|
| Wed 24: |
1933 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
47.48g |
|
96.64g |
|
298.51g |
|
-
|
-
|
| Tue 23: |
848 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
50.60g |
|
47.49g |
|
-
|
-
|
| Mon 22: |
878 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
63.31g |
|
116.43g |
|
-
|
-
|
| Sun 21: |
1033 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
39.17g |
|
64.16g |
|
103.62g |
|
-
|
-
|
| Sat 20: |
2988 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
140.19g |
|
122.33g |
|
305.62g |
|
-
|
-
|
| Fri 19: |
1956 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
63.75g |
|
69.95g |
|
267.21g |
|
-
|
-
|
| August 2023 |
| Fri 11: |
843 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.99g |
|
87.14g |
|
46.67g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
426 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
18.93g |
|
51.78g |
|
10.87g |
|
-
|
-
|
| September 2022 |
| Fri 16: |
1551 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
126.14g |
|
144.24g |
|
4658*
|
3107
|
| Thu 15: |
2297 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
98.53g |
|
143.38g |
|
217.79g |
|
3994*
|
1697
|
