| September 2024 |
| Fri 27: |
197 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
20.49g |
|
10.27g |
|
-
|
-
|
| Thu 26: |
175 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.73g |
|
24.56g |
|
12.34g |
|
-
|
-
|
| Wed 25: |
192 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
26.23g |
|
15.03g |
|
-
|
-
|
| Fri 20: |
190 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
6.85g |
|
18.91g |
|
12.69g |
|
-
|
-
|
| Thu 19: |
1564 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
126.69g |
|
144.12g |
|
-
|
-
|
| Wed 18: |
2123 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
105.03g |
|
149.32g |
|
152.75g |
|
-
|
-
|
| Tue 17: |
2213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
73.61g |
|
165.52g |
|
217.62g |
|
1840*
|
 373
|
| Mon 16: |
2058 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.48g |
|
174.25g |
|
172.54g |
|
1522*
|
536
|
| Sun 15: |
1984 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
136.30g |
|
215.50g |
|
1688*
|
296
|
| Sat 14: |
1793 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.09g |
|
154.77g |
|
144.11g |
|
1688*
|
105
|
| Fri 13: |
2232 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
113.32g |
|
157.47g |
|
148.81g |
|
1873*
|
359
|
| Thu 12: |
1492 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
49.33g |
|
122.46g |
|
138.72g |
|
2011*
|
 519
|
| Wed 11: |
1580 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
140.85g |
|
140.05g |
|
-
|
-
|
| Tue 10: |
2182 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
86.76g |
|
166.97g |
|
183.85g |
|
2142*
|
40
|
| Mon 9: |
2149 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.40g |
|
177.08g |
|
175.23g |
|
2661*
|
512
|
| Sun 8: |
2145 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.72g |
|
126.20g |
|
245.11g |
|
-
|
-
|
| Sat 7: |
1919 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
73.62g |
|
165.45g |
|
145.92g |
|
-
|
-
|
| Fri 6: |
1967 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
130.54g |
|
190.89g |
|
-
|
-
|
| Thu 5: |
1604 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
77.73g |
|
117.30g |
|
103.89g |
|
-
|
-
|
| Wed 4: |
1811 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
78.02g |
|
125.05g |
|
145.84g |
|
-
|
-
|
