| January 2024 |
| Thu 25: |
1399 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
83.42g |
|
131.92g |
|
-
|
-
|
| Wed 24: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
32.97g |
|
103.29g |
|
137.39g |
|
-
|
-
|
| Tue 9: |
127 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.91g |
|
5.92g |
|
18.01g |
|
-
|
-
|
| December 2023 |
| Tue 19: |
215 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
11.17g |
|
26.83g |
|
-
|
-
|
| Fri 8: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
18.95g |
|
40.11g |
|
66.26g |
|
-
|
-
|
| July 2023 |
| Tue 25: |
707 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
71.28g |
|
74.60g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
108.02g |
|
49.37g |
|
1862*
|
 759
|
| Fri 5: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
105.72g |
|
81.98g |
|
-
|
-
|
| Thu 4: |
1241 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
33.80g |
|
89.25g |
|
150.84g |
|
1862*
|
621
|
| Wed 3: |
1015 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
109.32g |
|
99.92g |
|
1862*
|
847
|
| Tue 2: |
913 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
81.01g |
|
86.36g |
|
1862*
|
949
|
| Mon 1: |
761 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
19.29g |
|
84.20g |
|
62.22g |
|
1906*
|
1145
|
| April 2023 |
| Sat 1: |
355 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.14g |
|
20.19g |
|
10.80g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
1149 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
129.18g |
|
69.23g |
|
-
|
-
|
| Thu 30: |
1497 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
50.34g |
|
166.67g |
|
100.48g |
|
-
|
-
|
| Wed 29: |
1123 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
30.64g |
|
94.22g |
|
121.99g |
|
-
|
-
|
| Tue 28: |
1341 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
146.05g |
|
89.47g |
|
-
|
-
|
| Mon 27: |
905 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
31.47g |
|
87.33g |
|
69.32g |
|
-
|
-
|
| Sun 26: |
990 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
27.88g |
|
104.97g |
|
83.81g |
|
-
|
-
|
