| June 2022 |
| Thu 9: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
2.63g |
|
12.10g |
|
-
|
-
|
| Wed 8: |
102 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.09g |
|
2.63g |
|
12.10g |
|
-
|
-
|
| Tue 7: |
467 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.61g |
|
11.22g |
|
97.44g |
|
-
|
-
|
| Mon 6: |
964 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
66.15g |
|
131.33g |
|
-
|
-
|
| Sun 5: |
913 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.58g |
|
71.02g |
|
72.27g |
|
-
|
-
|
| Sat 4: |
1268 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
65.97g |
|
129.67g |
|
-
|
-
|
| Fri 3: |
1137 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
57.84g |
|
128.06g |
|
-
|
-
|
| Thu 2: |
1061 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.41g |
|
69.22g |
|
66.69g |
|
1851*
|
 790
|
| Wed 1: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
34.66g |
|
87.24g |
|
-
|
-
|
| May 2022 |
| Tue 31: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
35.76g |
|
78.36g |
|
-
|
-
|
