| July 2024 |
| Wed 17: |
312 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
3.60g |
|
10.00g |
|
60.00g |
|
-
|
-
|
| December 2023 |
| Mon 11: |
673 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
57.42g |
|
66.39g |
|
-
|
-
|
| September 2023 |
| Tue 5: |
324 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.60g |
|
8.70g |
|
50.60g |
|
-
|
-
|
| August 2023 |
| Tue 15: |
889 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.23g |
|
45.87g |
|
105.98g |
|
-
|
-
|
| Mon 14: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
58.40g |
|
146.33g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
752 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
23.72g |
|
65.63g |
|
-
|
-
|
| Thu 6: |
1039 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
66.50g |
|
89.59g |
|
-
|
-
|
| Tue 4: |
524 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.71g |
|
17.41g |
|
74.91g |
|
-
|
-
|
| Mon 3: |
827 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.30g |
|
58.37g |
|
73.41g |
|
-
|
-
|
| June 2022 |
| Mon 6: |
209 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
5.82g |
|
23.75g |
|
15.62g |
|
4336*
|
 4127
|
| Fri 3: |
1356 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
51.33g |
|
86.76g |
|
131.93g |
|
3753*
|
2397
|
| Thu 2: |
725 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
21.80g |
|
104.20g |
|
4336*
|
3611
|
| May 2022 |
| Tue 31: |
2049 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
97.24g |
|
95.30g |
|
191.69g |
|
4297*
|
2248
|
