| September 2024 |
| Mon 30: |
484 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
10.99g |
|
86.08g |
|
-
|
-
|
| Sun 29: |
1229 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.76g |
|
76.01g |
|
88.69g |
|
-
|
-
|
| Sat 28: |
1457 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
63.90g |
|
143.83g |
|
-
|
-
|
| Fri 27: |
1053 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
53.71g |
|
38.92g |
|
105.73g |
|
-
|
-
|
| Thu 26: |
1349 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.91g |
|
80.37g |
|
116.27g |
|
-
|
-
|
| Wed 25: |
1378 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
50.54g |
|
68.38g |
|
163.42g |
|
-
|
-
|
| Tue 24: |
1239 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
58.70g |
|
83.92g |
|
89.61g |
|
-
|
-
|
| Mon 23: |
1402 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
76.78g |
|
92.60g |
|
90.22g |
|
-
|
-
|
| Sun 22: |
1374 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
61.60g |
|
134.49g |
|
-
|
-
|
| Sat 21: |
1330 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
95.83g |
|
49.18g |
|
55.31g |
|
-
|
-
|
| Fri 20: |
1438 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.20g |
|
45.18g |
|
134.27g |
|
-
|
-
|
| Thu 19: |
1428 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
63.96g |
|
127.10g |
|
-
|
-
|
| Wed 18: |
1370 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
72.66g |
|
54.37g |
|
131.36g |
|
-
|
-
|
| Tue 17: |
1481 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
74.40g |
|
77.46g |
|
110.95g |
|
-
|
-
|
| Mon 16: |
1212 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
47.11g |
|
50.51g |
|
148.03g |
|
-
|
-
|
| Sun 15: |
1351 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
69.62g |
|
118.21g |
|
-
|
-
|
| Sat 14: |
1567 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.54g |
|
59.05g |
|
177.98g |
|
-
|
-
|
| Fri 13: |
1517 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.71g |
|
59.83g |
|
136.43g |
|
-
|
-
|
| Thu 12: |
1450 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
73.46g |
|
107.37g |
|
80.00g |
|
-
|
-
|
| Wed 11: |
1503 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
96.64g |
|
52.94g |
|
103.20g |
|
-
|
-
|
