| July 2024 |
| Mon 8: |
240 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
26.00g |
|
20.00g |
|
-
|
-
|
| April 2024 |
| Mon 29: |
678 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
49.92g |
|
70.28g |
|
3454*
|
 2776
|
| Sun 28: |
1500 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.08g |
|
92.16g |
|
135.65g |
|
-
|
-
|
| Fri 26: |
532 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
24.58g |
|
34.84g |
|
41.43g |
|
-
|
-
|
| Thu 25: |
754 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
47.94g |
|
57.32g |
|
-
|
-
|
| Wed 24: |
1598 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
120.39g |
|
198.71g |
|
-
|
-
|
| Tue 23: |
1620 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
78.37g |
|
93.27g |
|
138.24g |
|
-
|
-
|
| Wed 17: |
183 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.76g |
|
6.53g |
|
28.54g |
|
-
|
-
|
| Mon 15: |
1074 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
99.17g |
|
105.84g |
|
4120*
|
3046
|
| February 2024 |
| Fri 16: |
430 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
24.62g |
|
15.11g |
|
38.57g |
|
-
|
-
|
| Wed 7: |
127 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
6.98g |
|
2.24g |
|
15.42g |
|
-
|
-
|
| Tue 6: |
226 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
14.30g |
|
4.08g |
|
24.00g |
|
-
|
-
|
| Mon 5: |
413 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
21.22g |
|
42.29g |
|
11.41g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
329 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.49g |
|
24.07g |
|
35.45g |
|
-
|
-
|
| Wed 24: |
776 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.12g |
|
97.42g |
|
26.91g |
|
-
|
-
|
| Sat 13: |
838 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.56g |
|
72.24g |
|
103.89g |
|
-
|
-
|
| Fri 12: |
208 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
7.79g |
|
34.94g |
|
-
|
-
|
| Thu 11: |
1012 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
39.49g |
|
52.64g |
|
119.29g |
|
-
|
-
|
| Sun 7: |
260 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
12.00g |
|
20.00g |
|
-
|
-
|
| Wed 3: |
1684 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
129.55g |
|
191.75g |
|
3290*
|
1606
|
