| August 2022 |
| Thu 11: |
46 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.90g |
|
11.30g |
|
-
|
-
|
| Fri 5: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
1.85g |
|
17.33g |
|
-
|
-
|
| Thu 4: |
1737 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
57.82g |
|
103.40g |
|
194.99g |
|
-
|
-
|
| Wed 3: |
1892 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
82.57g |
|
113.65g |
|
172.96g |
|
-
|
-
|
| Tue 2: |
2230 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
89.17g |
|
129.50g |
|
266.31g |
|
-
|
-
|
| Mon 1: |
1547 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
68.36g |
|
99.45g |
|
163.42g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
134 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
7.14g |
|
5.42g |
|
-
|
-
|
| Sat 30: |
502 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.86g |
|
17.52g |
|
79.10g |
|
-
|
-
|
| Wed 13: |
1317 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.19g |
|
52.80g |
|
192.61g |
|
-
|
-
|
| Tue 12: |
1547 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
37.22g |
|
76.76g |
|
227.78g |
|
-
|
-
|
| Mon 11: |
1828 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
64.63g |
|
107.84g |
|
204.42g |
|
-
|
-
|
| Sun 10: |
1424 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
67.73g |
|
211.16g |
|
-
|
-
|
| Sat 9: |
1988 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
76.48g |
|
78.14g |
|
297.30g |
|
-
|
-
|
| Fri 8: |
1226 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.35g |
|
65.40g |
|
147.04g |
|
-
|
-
|
| Thu 7: |
1724 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
72.47g |
|
101.57g |
|
169.83g |
|
2216*
|
 492
|
| Wed 6: |
2259 *
|
163%
|
Fat: |
|
Prot: |
|
Carbs: |
81.96g |
|
122.79g |
|
260.47g |
|
2203*
|
 56
|
| Tue 5: |
1351 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
80.47g |
|
143.35g |
|
2225*
|
874
|
| Mon 4: |
1412 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
55.84g |
|
95.71g |
|
126.01g |
|
-
|
-
|
| Sun 3: |
1265 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.40g |
|
53.00g |
|
202.37g |
|
-
|
-
|
| Sat 2: |
1213 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
32.22g |
|
51.75g |
|
192.03g |
|
2214*
|
1001
|
