| September 2024 |
| Mon 9: |
605 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
47.57g |
|
11.17g |
|
-
|
-
|
| Sat 7: |
337 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.34g |
|
37.24g |
|
20.87g |
|
-
|
-
|
| Fri 6: |
1085 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
63.58g |
|
52.19g |
|
72.35g |
|
-
|
-
|
| Thu 5: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.44g |
|
75.86g |
|
71.43g |
|
-
|
-
|
| Wed 4: |
1222 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
84.16g |
|
46.15g |
|
70.67g |
|
-
|
-
|
| Tue 3: |
935 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
96.79g |
|
40.22g |
|
-
|
-
|
| February 2024 |
| Fri 2: |
1416 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.83g |
|
91.36g |
|
106.18g |
|
-
|
-
|
| Thu 1: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.72g |
|
132.75g |
|
66.67g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
1251 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
118.39g |
|
106.17g |
|
-
|
-
|
| Tue 30: |
1333 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
59.09g |
|
140.97g |
|
52.47g |
|
-
|
-
|
| Mon 29: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
139.25g |
|
75.01g |
|
-
|
-
|
| Sun 28: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.21g |
|
31.74g |
|
145.24g |
|
-
|
-
|
| Sat 27: |
1510 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
65.45g |
|
64.93g |
|
159.23g |
|
-
|
-
|
| Mon 22: |
2032 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
112.20g |
|
88.75g |
|
164.53g |
|
-
|
-
|
| Tue 9: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
83.54g |
|
98.03g |
|
-
|
-
|
| December 2023 |
| Wed 6: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
56.66g |
|
62.20g |
|
119.76g |
|
-
|
-
|
| Tue 5: |
1133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
61.51g |
|
72.50g |
|
-
|
-
|
| Mon 4: |
533 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.32g |
|
39.12g |
|
31.31g |
|
-
|
-
|
| Sun 3: |
1345 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.32g |
|
89.28g |
|
161.30g |
|
-
|
-
|
| Sat 2: |
1419 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.46g |
|
40.27g |
|
99.60g |
|
-
|
-
|
