| July 2024 |
| Tue 16: |
1551 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
77.43g |
|
181.88g |
|
-
|
-
|
| Mon 15: |
1522 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.80g |
|
77.42g |
|
180.28g |
|
-
|
-
|
| Wed 3: |
411 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.50g |
|
18.77g |
|
61.00g |
|
-
|
-
|
| June 2024 |
| Fri 21: |
414 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.80g |
|
5.25g |
|
46.95g |
|
-
|
-
|
| Thu 20: |
1383 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.04g |
|
65.08g |
|
173.61g |
|
-
|
-
|
| Tue 18: |
1292 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.90g |
|
91.00g |
|
133.48g |
|
-
|
-
|
| Sat 8: |
889 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
41.00g |
|
104.33g |
|
-
|
-
|
| Fri 7: |
1704 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
103.06g |
|
141.98g |
|
-
|
-
|
| March 2024 |
| February 2024 |
| Thu 29: |
750 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
80.00g |
|
-
|
-
|
| Wed 28: |
605 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.02g |
|
44.20g |
|
59.32g |
|
-
|
-
|
| Thu 15: |
1241 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
84.74g |
|
131.85g |
|
-
|
-
|
| Wed 14: |
1369 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.67g |
|
87.11g |
|
120.85g |
|
-
|
-
|
| Tue 13: |
1286 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
30.47g |
|
120.37g |
|
134.29g |
|
-
|
-
|
| Mon 12: |
1204 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
69.68g |
|
132.39g |
|
-
|
-
|
| Sun 11: |
1770 *
|
151%
|
Fat: |
|
Prot: |
|
Carbs: |
52.08g |
|
89.35g |
|
206.14g |
|
-
|
-
|
| Sat 10: |
1359 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
43.76g |
|
136.91g |
|
101.53g |
|
-
|
-
|
| Fri 9: |
1342 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
71.28g |
|
100.85g |
|
73.07g |
|
-
|
-
|
| Thu 8: |
1246 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
96.54g |
|
90.63g |
|
-
|
-
|
| Wed 7: |
1265 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
25.66g |
|
97.68g |
|
160.65g |
|
-
|
-
|
