| September 2024 |
| Thu 5: |
-
|
-
|
|
1911*
|
-
|
| Wed 4: |
250 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.03g |
|
11.71g |
|
27.80g |
|
2427*
|
 2177
|
| Tue 3: |
1365 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
156.72g |
|
100.13g |
|
2487*
|
1122
|
| Mon 2: |
1246 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
43.45g |
|
98.03g |
|
116.91g |
|
2131*
|
885
|
| August 2024 |
| Sat 31: |
228 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
5.73g |
|
7.93g |
|
38.41g |
|
874*
|
646
|
| Fri 30: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
36.45g |
|
28.68g |
|
2618*
|
1989
|
| Thu 29: |
-
|
-
|
|
2301*
|
-
|
| Wed 28: |
1460 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
60.63g |
|
106.43g |
|
121.11g |
|
2548*
|
1088
|
| Tue 27: |
1065 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
101.36g |
|
102.22g |
|
2536*
|
1471
|
| Mon 26: |
1271 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
74.90g |
|
169.82g |
|
2562*
|
1291
|
| September 2023 |
| Wed 13: |
-
|
-
|
|
1340*
|
-
|
| Tue 12: |
-
|
-
|
|
2455*
|
-
|
| Mon 11: |
-
|
-
|
|
2360*
|
-
|
| Sun 10: |
-
|
-
|
|
1571*
|
-
|
| Sat 9: |
-
|
-
|
|
1761*
|
-
|
| Thu 7: |
-
|
-
|
|
1631*
|
-
|
| Wed 6: |
-
|
-
|
|
2156*
|
-
|
| Tue 5: |
-
|
-
|
|
2475*
|
-
|
| Mon 4: |
-
|
-
|
|
2448*
|
-
|
| Sun 3: |
-
|
-
|
|
1402*
|
-
|
