| September 2024 |
| Mon 16: |
1605 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
139.09g |
|
173.61g |
|
-
|
-
|
| Sun 15: |
2507 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
108.47g |
|
146.63g |
|
232.94g |
|
-
|
-
|
| Sat 14: |
2915 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
103.25g |
|
138.31g |
|
359.70g |
|
-
|
-
|
| Fri 13: |
1993 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
59.53g |
|
183.87g |
|
174.21g |
|
-
|
-
|
| Thu 12: |
2356 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
58.56g |
|
189.50g |
|
198.40g |
|
-
|
-
|
| Wed 11: |
1983 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
164.04g |
|
228.67g |
|
-
|
-
|
| Tue 10: |
1895 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
55.09g |
|
154.95g |
|
189.50g |
|
-
|
-
|
| Mon 9: |
2196 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
138.78g |
|
201.50g |
|
-
|
-
|
| Sun 8: |
2079 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
150.85g |
|
186.43g |
|
-
|
-
|
| Sat 7: |
2253 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
95.31g |
|
118.61g |
|
228.21g |
|
-
|
-
|
| Fri 6: |
2154 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
81.58g |
|
156.95g |
|
193.68g |
|
-
|
-
|
| Thu 5: |
2037 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
51.79g |
|
144.62g |
|
245.38g |
|
-
|
-
|
| Wed 4: |
2025 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
107.44g |
|
112.46g |
|
149.30g |
|
-
|
-
|
| Tue 3: |
1944 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.81g |
|
150.85g |
|
189.34g |
|
-
|
-
|
| Mon 2: |
1818 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
68.95g |
|
123.09g |
|
174.32g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
1970 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
161.83g |
|
205.47g |
|
-
|
-
|
| Mon 12: |
1690 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
140.18g |
|
173.80g |
|
-
|
-
|
| Tue 6: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
82.37g |
|
120.35g |
|
176.18g |
|
-
|
-
|
| Mon 5: |
1844 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
136.90g |
|
190.42g |
|
-
|
-
|
| Fri 2: |
1657 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.78g |
|
130.15g |
|
159.63g |
|
-
|
-
|
