king+crimson's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 2068 Cals (Fat: 68.29g, Protein: 149.72g, Carbs: 200.81g)
Monthly Total: Exercise: 0 Cals   Food: 39295 Cals (Fat: 1297.43g, Protein: 2844.59g, Carbs: 3815.46g)

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Daily Average Calorie Info

103%
of RDI*
(2068 cal)
103% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (30%)
 
Protein (30%)
*Based on an RDI of 2000 calories (22 Nov 23)
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