| September 2023 |
| Fri 8: |
704 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
24.52g |
|
13.85g |
|
112.22g |
|
-
|
-
|
| July 2023 |
| Fri 14: |
1379 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
95.87g |
|
94.91g |
|
-
|
-
|
| Mon 10: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
43.58g |
|
61.11g |
|
-
|
-
|
| June 2023 |
| Mon 26: |
655 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
27.53g |
|
111.41g |
|
-
|
-
|
| Wed 7: |
1199 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.47g |
|
61.19g |
|
135.14g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.20g |
|
2.40g |
|
22.50g |
|
-
|
-
|
| Wed 17: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
45.46g |
|
121.15g |
|
-
|
-
|
| Sun 7: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
57.28g |
|
43.12g |
|
196.65g |
|
-
|
-
|
| April 2023 |
| Sat 15: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
24.31g |
|
15.19g |
|
1.04g |
|
-
|
-
|
| November 2022 |
| Wed 9: |
1477 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
71.63g |
|
66.73g |
|
140.77g |
|
-
|
-
|
| June 2022 |
| Fri 10: |
304 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
12.13g |
|
34.08g |
|
-
|
-
|
| Wed 1: |
273 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
6.97g |
|
45.46g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
52.04g |
|
47.94g |
|
159.10g |
|
-
|
-
|
| Mon 23: |
1694 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
73.88g |
|
74.22g |
|
165.01g |
|
-
|
-
|
