| May 2024 |
| Sun 19: |
405 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
14.49g |
|
15.68g |
|
54.09g |
|
-
|
-
|
| Sat 18: |
1672 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.29g |
|
90.05g |
|
209.58g |
|
-
|
-
|
| Thu 16: |
1579 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.67g |
|
53.00g |
|
180.89g |
|
-
|
-
|
| Wed 15: |
416 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
15.11g |
|
80.97g |
|
-
|
-
|
| January 2023 |
| Thu 12: |
844 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.18g |
|
49.65g |
|
75.43g |
|
-
|
-
|
| Tue 10: |
549 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
35.96g |
|
66.92g |
|
-
|
-
|
| Sat 7: |
1514 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.90g |
|
87.88g |
|
149.41g |
|
-
|
-
|
| Thu 5: |
1236 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
60.06g |
|
187.93g |
|
-
|
-
|
| Wed 4: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
38.85g |
|
93.34g |
|
-
|
-
|
| Tue 3: |
1130 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
67.80g |
|
118.04g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
627 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.16g |
|
28.46g |
|
89.71g |
|
-
|
-
|
| Sun 25: |
447 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
11.86g |
|
19.23g |
|
64.87g |
|
-
|
-
|
| Fri 23: |
697 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
46.68g |
|
41.69g |
|
-
|
-
|
| Thu 22: |
513 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.08g |
|
34.25g |
|
58.81g |
|
-
|
-
|
| Wed 21: |
418 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.25g |
|
17.85g |
|
65.48g |
|
-
|
-
|
| Tue 20: |
435 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
8.08g |
|
25.64g |
|
72.11g |
|
-
|
-
|
| Sun 18: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
30.31g |
|
26.40g |
|
-
|
-
|
| Fri 16: |
441 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.04g |
|
37.15g |
|
38.38g |
|
-
|
-
|
| Wed 14: |
399 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
13.98g |
|
38.95g |
|
26.89g |
|
-
|
-
|
| Tue 13: |
724 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
19.20g |
|
48.91g |
|
89.47g |
|
-
|
-
|
