| September 2024 |
| Sat 21: |
1343 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
61.43g |
|
64.87g |
|
125.23g |
|
-
|
-
|
| Fri 20: |
1462 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
52.31g |
|
116.61g |
|
130.80g |
|
-
|
-
|
| Thu 19: |
1458 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
58.86g |
|
111.05g |
|
121.12g |
|
-
|
-
|
| Wed 18: |
1426 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
60.20g |
|
105.94g |
|
117.73g |
|
-
|
-
|
| Tue 17: |
1423 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
59.33g |
|
128.17g |
|
93.03g |
|
-
|
-
|
| Mon 16: |
1206 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.62g |
|
98.45g |
|
104.32g |
|
1975*
|
 769
|
| Sun 15: |
1262 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
90.86g |
|
113.21g |
|
-
|
-
|
| Sat 14: |
1268 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
43.81g |
|
91.70g |
|
125.59g |
|
-
|
-
|
| Fri 13: |
1493 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.87g |
|
113.70g |
|
116.83g |
|
-
|
-
|
| Thu 12: |
1439 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.41g |
|
115.71g |
|
124.14g |
|
-
|
-
|
| Wed 11: |
1435 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.67g |
|
111.15g |
|
122.68g |
|
-
|
-
|
| Tue 10: |
1425 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
70.39g |
|
107.60g |
|
88.57g |
|
-
|
-
|
| Mon 9: |
1332 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
53.13g |
|
101.59g |
|
113.87g |
|
-
|
-
|
| Sat 7: |
256 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
16.34g |
|
14.73g |
|
-
|
-
|
| Fri 6: |
649 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
29.08g |
|
41.14g |
|
56.42g |
|
-
|
-
|
| Thu 5: |
825 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.52g |
|
60.85g |
|
67.81g |
|
-
|
-
|
| Wed 4: |
1959 *
|
157%
|
Fat: |
|
Prot: |
|
Carbs: |
92.61g |
|
89.25g |
|
189.39g |
|
-
|
-
|
| Tue 3: |
875 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
36.30g |
|
58.39g |
|
66.63g |
|
-
|
-
|
| Mon 2: |
1274 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.23g |
|
65.58g |
|
145.20g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1285 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
46.52g |
|
168.55g |
|
-
|
-
|
