| September 2024 |
| Mon 16: |
685 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.62g |
|
77.75g |
|
45.99g |
|
-
|
-
|
| Sun 15: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.33g |
|
14.23g |
|
18.78g |
|
-
|
-
|
| Sat 14: |
788 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
100.02g |
|
10.55g |
|
-
|
-
|
| Sat 7: |
1389 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
51.20g |
|
110.03g |
|
125.41g |
|
-
|
-
|
| Thu 5: |
1012 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
18.64g |
|
93.51g |
|
124.60g |
|
-
|
-
|
| Wed 4: |
1013 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
91.45g |
|
119.20g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1288 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.62g |
|
94.47g |
|
153.36g |
|
-
|
-
|
| Fri 30: |
1417 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
98.88g |
|
174.38g |
|
-
|
-
|
| Thu 29: |
1198 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.65g |
|
106.57g |
|
132.95g |
|
-
|
-
|
| Tue 27: |
1035 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.96g |
|
91.77g |
|
124.60g |
|
-
|
-
|
| Mon 26: |
1249 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.14g |
|
111.87g |
|
149.55g |
|
-
|
-
|
| Sat 24: |
956 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
19.96g |
|
84.15g |
|
113.91g |
|
-
|
-
|
| Fri 23: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
92.23g |
|
127.57g |
|
-
|
-
|
| Thu 22: |
1059 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
92.23g |
|
127.57g |
|
-
|
-
|
| Tue 20: |
1048 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.52g |
|
97.97g |
|
124.60g |
|
-
|
-
|
| Mon 19: |
1266 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
114.90g |
|
149.55g |
|
-
|
-
|
| Sun 18: |
1052 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
94.80g |
|
124.60g |
|
-
|
-
|
| Sat 17: |
772 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.40g |
|
78.17g |
|
80.84g |
|
-
|
-
|
| Thu 15: |
1278 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.51g |
|
113.03g |
|
159.75g |
|
-
|
-
|
| Wed 14: |
1159 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
104.31g |
|
140.70g |
|
-
|
-
|
