Ayleen002's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 850 Cals (Fat: 25.89g, Protein: 81.16g, Carbs: 74.09g)
Monthly Total: Exercise: 0 Cals   Food: 5097 Cals (Fat: 155.34g, Protein: 486.99g, Carbs: 444.53g)

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30            

Daily Average Calorie Info

39%
of RDI*
(850 cal)
39% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (27%)
 
Protein (38%)
*Based on an RDI of 2200 calories (20 Dec 23)
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