| September 2024 |
| Sat 14: |
780 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.49g |
|
68.88g |
|
67.06g |
|
-
|
-
|
| Fri 13: |
358 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
14.17g |
|
59.45g |
|
-
|
-
|
| Thu 12: |
910 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.38g |
|
78.97g |
|
88.46g |
|
-
|
-
|
| Wed 11: |
1515 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
126.42g |
|
152.89g |
|
-
|
-
|
| Tue 10: |
1020 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.11g |
|
53.78g |
|
111.94g |
|
-
|
-
|
| Sat 7: |
795 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.79g |
|
74.43g |
|
68.77g |
|
-
|
-
|
| Fri 6: |
943 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
38.20g |
|
68.04g |
|
78.89g |
|
-
|
-
|
| Thu 5: |
804 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.59g |
|
30.52g |
|
97.50g |
|
-
|
-
|
| Wed 4: |
1140 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
26.80g |
|
99.94g |
|
131.78g |
|
-
|
-
|
| Tue 3: |
1692 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
64.07g |
|
93.14g |
|
196.46g |
|
-
|
-
|
| Mon 2: |
1353 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
160.81g |
|
113.84g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
535 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
13.49g |
|
59.98g |
|
49.15g |
|
-
|
-
|
| Fri 30: |
655 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
47.31g |
|
71.20g |
|
-
|
-
|
| Thu 29: |
1098 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
96.96g |
|
103.31g |
|
-
|
-
|
| Wed 28: |
1516 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
27.24g |
|
81.00g |
|
235.46g |
|
451*
|
 1065
|
| Tue 27: |
1424 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
42.32g |
|
129.71g |
|
134.23g |
|
-
|
-
|
| Mon 26: |
1231 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
115.97g |
|
110.51g |
|
-
|
-
|
| Sun 25: |
1259 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
29.68g |
|
89.32g |
|
162.02g |
|
-
|
-
|
| Sat 24: |
1568 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
67.50g |
|
108.41g |
|
134.67g |
|
-
|
-
|
| Fri 23: |
1245 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
40.16g |
|
100.95g |
|
129.05g |
|
-
|
-
|
