Chernika3001's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2024
Thu 23: 436 * 24%
Fat:
 
Prot:
 
Carbs:
31.60g
 
24.80g
 
17.20g
- -
February 2024
Thu 29: 1271 * 71%
Fat:
 
Prot:
 
Carbs:
74.02g
 
128.98g
 
22.36g
- -
Wed 21: 839 * 47%
Fat:
 
Prot:
 
Carbs:
47.72g
 
24.51g
 
79.51g
- -
Fri 2: 1187 * 66%
Fat:
 
Prot:
 
Carbs:
45.55g
 
53.72g
 
141.25g
- -
January 2024
Fri 26: 360 * 20%
Fat:
 
Prot:
 
Carbs:
2.00g
 
20.00g
 
64.00g
- -
November 2023
Sat 4: 2190 * 122%
Fat:
 
Prot:
 
Carbs:
91.42g
 
70.94g
 
227.49g
- -
Fri 3: 1818 * 101%
Fat:
 
Prot:
 
Carbs:
90.57g
 
93.01g
 
156.18g
- -
Thu 2: 1556 * 86%
Fat:
 
Prot:
 
Carbs:
65.82g
 
77.82g
 
161.92g
- -
October 2023
Tue 31: 1674 * 93%
Fat:
 
Prot:
 
Carbs:
95.23g
 
80.11g
 
124.55g
- -
Mon 30: 1498 * 83%
Fat:
 
Prot:
 
Carbs:
87.49g
 
47.71g
 
140.12g
- -
Sun 29: 1913 * 106%
Fat:
 
Prot:
 
Carbs:
122.13g
 
69.75g
 
149.04g
- -
Sat 28: 2092 * 116%
Fat:
 
Prot:
 
Carbs:
119.44g
 
92.61g
 
165.84g
- -
Fri 27: 1589 * 88%
Fat:
 
Prot:
 
Carbs:
104.25g
 
65.86g
 
100.13g
- -
Wed 18: 2001 * 111%
Fat:
 
Prot:
 
Carbs:
115.54g
 
72.41g
 
167.81g
- -
July 2023
Sun 30: 1653 * 92%
Fat:
 
Prot:
 
Carbs:
65.28g
 
61.14g
 
156.52g
- -
June 2023
Mon 26: 1273 * 71%
Fat:
 
Prot:
 
Carbs:
63.95g
 
55.08g
 
112.74g
- -
Sun 25: 815 * 45%
Fat:
 
Prot:
 
Carbs:
45.54g
 
51.12g
 
51.71g
- -
Sat 24: 1390 * 77%
Fat:
 
Prot:
 
Carbs:
71.36g
 
119.61g
 
61.28g
- -
Fri 23: 973 * 54%
Fat:
 
Prot:
 
Carbs:
36.46g
 
40.30g
 
122.43g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.