March 2023 |
Wed 29: |
487 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
23.22g |
|
10.76g |
|
64.03g |
|
-
|
-
|
Mon 20: |
352 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
3.19g |
|
6.53g |
|
85.27g |
|
-
|
-
|
Thu 9: |
1160 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
28.81g |
|
75.84g |
|
148.25g |
|
-
|
-
|
Sun 5: |
699 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.58g |
|
30.90g |
|
82.90g |
|
-
|
-
|
Fri 3: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
12.84g |
|
55.68g |
|
-
|
-
|
January 2023 |
Wed 18: |
208 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
1.56g |
|
8.00g |
|
39.66g |
|
-
|
-
|
December 2022 |
Tue 27: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
2.40g |
|
3.90g |
|
43.50g |
|
-
|
-
|
Tue 13: |
702 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
15.20g |
|
69.56g |
|
-
|
-
|
Mon 12: |
746 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
26.43g |
|
25.02g |
|
107.98g |
|
-
|
-
|
Sun 11: |
949 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
24.02g |
|
135.98g |
|
-
|
-
|
Sat 10: |
1488 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.02g |
|
73.58g |
|
234.91g |
|
-
|
-
|
Fri 9: |
1503 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.53g |
|
46.10g |
|
234.64g |
|
-
|
-
|
Wed 7: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.34g |
|
28.58g |
|
83.67g |
|
-
|
-
|
Tue 6: |
539 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
27.00g |
|
97.25g |
|
-
|
-
|
November 2022 |
Mon 28: |
301 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
11.00g |
|
4.40g |
|
46.00g |
|
-
|
-
|
Sun 27: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.70g |
|
14.64g |
|
131.80g |
|
-
|
-
|
Fri 25: |
304 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
7.13g |
|
56.59g |
|
-
|
-
|
Wed 23: |
648 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
17.09g |
|
23.63g |
|
102.91g |
|
-
|
-
|
Tue 15: |
354 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
18.11g |
|
70.30g |
|
-
|
-
|
Sun 13: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
1.60g |
|
6.20g |
|
46.00g |
|
-
|
-
|