| August 2024 |
| Sat 31: |
-
|
-
|
|
1720*
|
-
|
| Fri 30: |
-
|
-
|
|
1653*
|
-
|
| Thu 29: |
339 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
15.10g |
|
14.89g |
|
36.46g |
|
1780*
|
 1441
|
| Wed 28: |
-
|
-
|
|
1877*
|
-
|
| Tue 27: |
416 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.41g |
|
21.18g |
|
37.02g |
|
1510*
|
1094
|
| Mon 26: |
869 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
38.09g |
|
102.56g |
|
1500*
|
631
|
| Sun 25: |
848 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
23.07g |
|
19.81g |
|
137.35g |
|
1492*
|
644
|
| Sat 24: |
-
|
-
|
|
1619*
|
-
|
| Fri 23: |
1169 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
36.20g |
|
201.80g |
|
1521*
|
352
|
| Thu 22: |
-
|
-
|
|
1487*
|
-
|
| Wed 21: |
825 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
38.80g |
|
24.83g |
|
93.03g |
|
1531*
|
706
|
| Tue 20: |
-
|
-
|
|
1520*
|
-
|
| Mon 19: |
-
|
-
|
|
1542*
|
-
|
| Sun 18: |
-
|
-
|
|
1495*
|
-
|
| Sat 17: |
-
|
-
|
|
1686*
|
-
|
| Fri 16: |
-
|
-
|
|
1518*
|
-
|
| Thu 15: |
-
|
-
|
|
1532*
|
-
|
| Wed 14: |
-
|
-
|
|
1526*
|
-
|
| Tue 13: |
-
|
-
|
|
1636*
|
-
|
| Mon 12: |
-
|
-
|
|
1518*
|
-
|
