| September 2024 |
| Tue 3: |
357 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.41g |
|
19.93g |
|
53.88g |
|
-
|
-
|
| Mon 2: |
1246 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
97.55g |
|
100.61g |
|
-
|
-
|
| Sun 1: |
1481 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.46g |
|
83.95g |
|
154.41g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1403 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
57.47g |
|
60.46g |
|
163.81g |
|
-
|
-
|
| Tue 27: |
1661 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
56.75g |
|
97.60g |
|
180.37g |
|
-
|
-
|
| Mon 26: |
1296 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
32.76g |
|
60.62g |
|
184.01g |
|
-
|
-
|
| Sun 25: |
1619 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
47.45g |
|
77.83g |
|
217.42g |
|
-
|
-
|
| Sat 24: |
1523 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
120.08g |
|
172.25g |
|
-
|
-
|
| Fri 23: |
1364 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
73.96g |
|
164.12g |
|
-
|
-
|
| Thu 22: |
1278 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
112.76g |
|
135.18g |
|
-
|
-
|
| Wed 21: |
1390 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
53.31g |
|
80.17g |
|
146.18g |
|
-
|
-
|
| Tue 20: |
1526 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
85.36g |
|
173.80g |
|
-
|
-
|
| Fri 9: |
1306 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
41.74g |
|
79.17g |
|
157.66g |
|
-
|
-
|
| Thu 8: |
1521 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
90.94g |
|
204.00g |
|
-
|
-
|
| Wed 7: |
1666 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
45.38g |
|
75.67g |
|
245.79g |
|
-
|
-
|
| Tue 6: |
1490 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
70.59g |
|
207.29g |
|
-
|
-
|
| Mon 5: |
1365 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
37.72g |
|
119.31g |
|
129.29g |
|
-
|
-
|
| Sun 4: |
1526 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
96.27g |
|
168.87g |
|
-
|
-
|
| Sat 3: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
22.70g |
|
56.51g |
|
104.99g |
|
-
|
-
|
| July 2024 |
| Mon 22: |
591 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
17.21g |
|
61.15g |
|
-
|
-
|
