| June 2022 |
| Wed 29: |
398 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.87g |
|
42.19g |
|
32.94g |
|
-
|
-
|
| Mon 27: |
1609 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.57g |
|
68.10g |
|
243.67g |
|
-
|
-
|
| Fri 24: |
3082 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
103.53g |
|
110.00g |
|
436.58g |
|
-
|
-
|
| Tue 21: |
2612 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
78.70g |
|
113.90g |
|
355.08g |
|
-
|
-
|
| Mon 20: |
1091 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
39.73g |
|
22.35g |
|
170.64g |
|
-
|
-
|
| Sat 18: |
1759 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
57.55g |
|
361.75g |
|
-
|
-
|
| Fri 17: |
1969 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
87.09g |
|
117.11g |
|
178.34g |
|
1990*
|
 21
|
| Thu 16: |
2263 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.29g |
|
131.43g |
|
262.75g |
|
3283*
|
1020
|
| Wed 15: |
2507 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
40.20g |
|
117.16g |
|
412.95g |
|
3249*
|
742
|
| Tue 14: |
1895 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
57.41g |
|
104.38g |
|
237.48g |
|
3283*
|
1388
|
| Mon 13: |
2075 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.19g |
|
146.45g |
|
254.16g |
|
-
|
-
|
| Sat 11: |
1505 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
39.47g |
|
93.87g |
|
200.19g |
|
-
|
-
|
| Fri 10: |
1921 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.16g |
|
95.15g |
|
262.71g |
|
-
|
-
|
| Thu 9: |
2440 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
81.69g |
|
118.69g |
|
303.63g |
|
-
|
-
|
| Wed 8: |
2288 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
84.10g |
|
86.47g |
|
308.17g |
|
3274*
|
986
|
| Tue 7: |
2668 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
86.51g |
|
160.59g |
|
325.01g |
|
-
|
-
|
| Mon 6: |
1749 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
97.97g |
|
65.49g |
|
149.12g |
|
3274*
|
1525
|
| Sat 4: |
2556 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
55.24g |
|
70.83g |
|
467.31g |
|
-
|
-
|
| Fri 3: |
2634 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
113.24g |
|
107.68g |
|
298.38g |
|
3070*
|
436
|
| Thu 2: |
1586 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
59.63g |
|
241.29g |
|
3062*
|
1476
|
